As we move into the colder months here in WNY it is important to be mindful of the hazards that the cold weather brings. Shoveling in particular can be very strenuous on the body. Good body mechanics are very important along with good time management to make sure that you are not rushing. Slip and fall’s are also a big concern on icy pavement. Nature gives us a good guideline for walking on the ice and snow. Just look at the penguin and walk like they do.
If you do get injured please call us. We deal with injuries everyday. The sooner you deal with them, the sooner you can heal and avoid a life with a nagging injury. Complete Care Chiropractic wants to help you heal and will give you superb and individualized care. Call the office at 716-580-3577 to learn more.