Educational Videos for Further Information


Below are several videos from our YouTube page, sharing our thoughts and information around several key areas where we have helped our patients find solutions and optimal body health.

Welcome to Complete Care Chiropractic

3min 17sec
In this video, we are pleased to give you an insider look into our practice, giving a glimpse into who we are as specialists in the musculoskeletal system and our incredible services available as specialists in this area. As committed experts in our field, our mission is to deliver high-quality chiropractic care that improves overall well-being.

What is TMJ?

5min 34sec
So many people suffer from TMJ dysfunction and don't realize there may be an effective treatment available for them if you treat the source of the dysfunction. This video discusses what that commonly is and what the TMJ actually consists of and the structures that can affect it. When you understand it a little bit more then you can be empowered to know that as long as it is musculoskeletal, and most cases that present to us are, you can often heal it.

What are Trigger points?

2min 3Sec
Trigger points can be responsible for much pain that people experience. Common conditions affected by these are headaches, TMJ pain, and fibromyalgia. People are often familiar with these conditions, but what exactly is a trigger point? Well, we feel it's important to answer that question for everyone to fully understand these conditions and the pain that can occur throughout your body. That is our aim in this video.

Explaining Muscles, Joints, and Scar Tissue

8min 50sec
The musculoskeletal system is a very big part of your health and quality of life. It's so important to know the different parts of it from the bones and joints to the muscles and ligaments to fascia and adhesions or scar tissue! Understanding how these all work together is the key to taking control over your health and the optimal functioning of this amazing system. This video shows examples of these structures so you can better understand your bodies and the nature of injuries within them. Have you ever wondered how the joints in your spine affect the muscles and where those “knots” in your muscles come from? This will explain that here.

Injuries that "come out of nowhere"

4min 57sec
Often times patients say that their injuries and pain seem to come “out of nowhere”. This video explains why this can happen and how our bodies work to create this effect, and what you can do to help yourself and prevent an injury from worsening to the point of pain.

What is Plantar Fasciitis

8min 7sec
Plantar Fasciitis is a very common musculoskeletal condition that can limit your mobility and ability to walk comfortably. In addition to limiting your function and the pain it generates locally, it can lead to other injuries and conditions to the rest of your body if left untreated. We see patients at our Williamsville office from all over Western NY who come in with foot pain, and this condition is a common culprit. With an examination from an experienced doctor, it can be diagnosed and then treated and resolved to restore you back to optimal health and allow you to move on with your life. This video explains plantar fasciitis and the what is occurring locally as well as effects it can have on the rest of your musculoskeletal system.

Spraining a ligament

3min 9sec
To fully understand the musculoskeletal system and injuries that commonly occur throughout it, it helps to understand the ligaments and what they are as they are part of the musculoskeletal system as well. A sprain is a common injury that occurs in a ligament. This video gives a general and easy to understand description of what ligaments are and comprehensively explains how common injuries occur throughout these structures and how we can help to heal them.

What is the Musculoskeletal System?

5min 5sec
What is the musculoskeletal system? We're on a mission to educate you on why your musculoskeletal system is so important. In fact, healing, caring for, and optimizing this system may just be the secret to your quality of life and the key to physically thriving in this world. This includes your bones, your joints, your muscles, ligaments, fascia (what is fascia!?), scar tissue (not just after surgery or cuts, but inside your body and affecting these structures every day!). If you understand this system and the ability to heal it from injury and beyond that, to function optimally, then you empower yourself to live a healthier life. In many cases, patients who discover this knowledge are able to get their lives back and take control of their body and the way that they feel. And by treating this entire system as a whole and all of these structures together, if you have a musculoskeletal injury, there's a great chance we can fix it.

Chiropractic for Pregnancy

4min 33sec
Chiropractic treatment throughout your pregnancy can be very beneficial. Whether you have pain and discomfort throughout your musculoskeletal system or are looking to obtain or maintain optimal health throughout it, we can help. From our customized chiropractic and also massage therapy tables for pregnant patients to our unique certifications in the Webster Technique, we offer a great experience for our pregnant patients to help you heal and enhance this wonderful chapter in your life.

Chiropractic Care For Children

4min 37sec
Chiropractic treatment for children can be very beneficial. From injuries that can occur in the pediatric population, to the treatment of young athletes for performance, we heal many different conditions that children experience. There are also many benefits of maintaining wellness throughout the musculoskeletal systems for kids just as there are for adults. Also, children cannot always articulate to you that they are in pain or having discomfort. By taking care of this system early, you can preserve optimal wellness and set them up for success throughout it as they get older. With gentle adjustments and attention to the different parts of the musculoskeletal system, including the muscles and soft tissues as well as the joints, we can optimize wellness and comfort for our children and enhance their quality of life.

Schedule an Appointment Today!

We are very passionate about what we do and are very grateful to have the opportunity to help you.

Schedule an Appointment

We are honorable to the great role we play in your healing process. From the moment that you're first greeted by our friendly and caring staff, to the examination that validates you and your complaints, we are responsible to our role as the musculoskeletal specialists. The hope that sparks your journey with us after we educate you on your condition will fuel you as we explain how we’re going to restore your quality of life. You will hold on to the incredible healing that takes place along the way and soar with it as we reach the finish line, opening a whole new world of wellness and comfort that many don’t even know is possible, but is very attainable. As experts in treating the musculoskeletal system, we know how lucky we are to experience these wonderful transformations of healing every day. And we thank you for letting us be on this journey with you.


Practice Hours

Dr. Niccole
Dr. Niccole Jefflerone
Mon8am-1pm, 2pm-5pm
Wed8am-1pm, 2pm-5pm
Fri8am-1pm, 2pm-5pm
Sat8am-2pm
Dr. Greg
Dr. Gregory Baumler
Sun8am-2pm
Tue8am-1pm, 2pm-7pm
Wed8am-1pm, 2pm-7pm
Thu8am-1pm, 2pm-7pm
Dr. Pat
Dr. Patrick Alf
Tue8am-1pm, 2pm-7pm
Thu8am-1pm, 2pm-7pm
Fri8am-1pm, 2pm-7pm
Sat8am-2pm
James Githens
James Githens, LMT
Sun8am-2pm
Mon10am-7pm
Wed10am-7pm
Fri8am-5pm
Sat8am-3pm
Dr. Will
Dr. William Hecht
Mon8am-1pm, 2pm-7pm
Tue8am-1pm, 2pm-7pm
Wed8am-1pm, 2pm-7pm
Sat8am-2pm
Chiah Chadwick
Chiah Chadwick, LMT
Tue8am-12pm
Wed8am-5pm
Thu8am-6pm
Fri8am-5pm
Sat8am-4pm
Dr. Julia
Dr. Julia Stobert
Mon8am-1pm, 2pm-7pm
Wed8am-1pm, 2pm-7pm
Saturday8am-2pm